Head of Infectious Diseases Clinic, University of Maryland,
USA says:
- We may have to live with C19 for months or years. Don’t deny or panic. Don’t make your life a misery. Let’s learn to live with this reality.
- You can’t destroy the C19 virus that has penetrated the cell walls, by drinking liters of hot water – you’ll just be going to the bathroom more often.
- Washing your hands and maintaining a physical distance is your best method of protection.
- If you do not have a C19 patient at home, there is no need to disinfect your home.
- Grocery bags / plastic bags, gas stations, shopping carts and ATMs do not cause infection.Wash your hands, live your life as usual.
- C19 is not a food infection. It is associated with infectious droplets such as flu. There is no demonstrated risk that C19 is transmitted by ordering food.
- You can lose your sense of smell by using a lot of anti-allergies and viral infections. These are only non-specific symptoms of C19.
- Once you get home, you don’t need to change clothes immediately and take a shower!
Cleanliness is a virtue but not paranoia! - The C19 virus does not fly through the air. This is a respiratory drop infection that requires close contact. 10.The air is clean, you can walk to parks and public places (just keep your physical distance for protection)
- Just use regular soap against C19, no need for anti-bacterial soap. These are viruses, not bacteria.
- You don’t have to worry about your food orders. But you can heat everything in the microwave, if you want.
- The possibility of bringing the C19 home in your shoes is like being struck by lightning twice a day. I’ve worked against viruses for 20 years – drop infections don’t spread like that!
- You can’t be protected from viruses by consuming vinegar, sugarcane juice and ginger! It’s just for immunity not medicine.
- Wearing a mask for a long time interferes with your breathing and oxygen levels. Wear it only in crowded places.
- Wearing gloves is also a bad idea; the virus can accumulate in gloves and is easily transmitted if you touch your face. Better to just wash your hands regularly.
- Immune system gets very weak by always living in a sterile environment. Even if we are taking immune-boosting supplements / medicines, please regularly leave your house to the park / beach or anywhere else.
Immunity is increased by EXPOSURE TO PATHOGENS, not by sitting at home and consuming fried/spicy/sweet foods & fizzy drinks.
Original article:- https://theazb.com/we-will-live-with-covid19-for-months-lets-not-deny-it-o nor-panic- dr-faheem-younus /
Very good article, should be read by everyone.to get out of FEAR psychosis 🙏